Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
Yoga is a form of art that helps you to find your inner peace and to practice such an art to optimize the maximum output, you need to ensure that you do it right. One of the most important things being that it should be done in a peaceful environment.
A lot of us practise yoga in gyms, club houses, parks etc. but, have you ever wondered what it would be like to have a beautiful setting within your house to practise yoga?
Here is all you need to know about the right mix of interior design and we’re here to tell you everything that you’ll need to do find your chi at home.
Let there be light:
There is nothing as fresh as the early morning rays of the sun. It is rejuvenating and full of energy. This light will not only lighten up your room but give you the perfect setting to do yoga. Pick the room that has the maximum supply of sunlight.
Just like a relationship, we need space:
Ensure that there is enough room. Do not clutter your space with too many accessories and furniture. This will not only give you space to practise all your aasans but also to keep the room well ventilated with fresh air.
So, the more space the better
Keep it subtle:
When it comes to emitting positive energy in the room, your walls do most of the talking. Go for lighter shades like whites or pastels. This is the perfect kind of setting to induce serenity. Just what’s needed for yoga.
Breathe fresh and you’ll stay fresh. Having small plants in your room will help you set a great ambience and keep it well ventilated. Get a few plants and see the magic happen.
The key to instil a sense of calm is to ensure you maintain a pleasant aroma in your room. Grab some incense or scented candles to give your room the final touch. The scented candles will not only help you with a delightful fragrance but also set a dim lighting for setting the mood. There are few more little things that you could do to make your yoga space a unique one like adding linen curtains and give it a touch of soothing music.
So go ahead and create your yoga space and share images of the same with us. Let’s see what you’ve got.